Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
49 | Beachy Head 10k | 27 Oct 2017 | 681 | 01:29:21 | 01:28:15 | 1 | - | - | - | |
48 | Dinton Pastures Summer Services 5k - race 4 | 10 Aug 2017 | 127 | 00:37:02 | 00:36:29 | 4 | - | - | 27 | |
47 | Dinton Pastures Summer Services 5k - race 2 | 08 Jun 2017 | 97 | 00:36:29 | 00:36:08 | 4 | - | - | - | 1st age cat |
46 | Rushmoor parkrun # 151 | 20 May 2017 | 597 | 00:37:06 | - | - | - | - | - | |
45 | Dinton Pastures Summer Services 5k - race 1 | 11 May 2017 | 106 | 00:37:54 | 00:37:31 | 4 | - | - | - | |
44 | Beachy Head 10K | 29 Oct 2016 | 397 | 01:25:48 | 01:25:20 | 2 | - | - | - | |
43 | Water of Life 10k | 23 Oct 2016 | 297 | 01:14:24 | 01:14:13 | 5 | - | - | - | |
42 | Reading o2o 10k | 02 Oct 2016 | 397 | 01:09:59 | 01:09:47 | 6 | - | - | 33 | |
41 | Dinton Pastures 5k race 4 | 11 Aug 2016 | 115 | 00:37:34 | 00:37:08 | 4 | - | - | 37 | |
40 | Dinton 5k Race 3 | 14 Jul 2016 | 97 | 00:38:28 | 00:38:08 | 3 | - | - | - | |
39 | Bracknell parkrun # 69 | 09 Jul 2016 | 305 | 00:37:04 | - | - | - | - | - | |
38 | Frimley Lodge parkrun # 330 | 21 May 2016 | 443 | 00:37:49 | - | - | - | - | - | |
37 | Bracknell parkrun # 61 | 14 May 2016 | 343 | 00:41:29 | - | - | - | - | - | |
36 | Woodley parkrun # 155 | 12 Sep 2015 | 199 | 00:34:10 | - | - | - | - | - | |
35 | Dinton Pastures 5km | 13 Aug 2015 | 63 | 00:33:07 | - | 6 | - | - | - | |
34 | 3km Time Trial | 12 Aug 2015 | 21 | 00:18:00 | - | 8 | - | - | - | Age group record |
33 | Bracknell parkrun # 19 | 08 Aug 2015 | 220 | 00:35:43 | - | - | - | - | - | |
32 | Morrisons Great Newham London Run 10k 2015 | 19 Jul 2015 | 9029 | - | 01:17:13 | 4 | - | - | - | |
31 | Bracknell parkrun # 15 | 11 Jul 2015 | 264 | 00:35:34 | - | - | - | - | - | |
30 | Dinton 5k Race 3 | 09 Jul 2015 | 88 | - | 00:34:36 | 5 | - | - | - | 1st in age group |
29 | BFR 400m Time Trial | 08 Jul 2015 | 15 | 00:01:51 | - | - | 00:01:18 | 61 | - | |
28 | Runnymede Relay | 04 Jul 2015 | 0 | 00:31:05 | - | - | - | - | - | 2.75 mile leg |
27 | Bracknell parkrun # 8 | 23 May 2015 | 186 | 00:34:53 | - | - | - | - | - | |
26 | Dinton Pastures 5km | 14 May 2015 | 62 | - | 00:33:22 | 6 | - | - | - | FV60 1st |
25 | Club Handicap 5km | 13 May 2015 | 33 | 00:33:58 | - | 6 | - | - | - | |
24 | Bracknell parkrun # 4 | 25 Apr 2015 | 133 | 00:33:35 | - | - | - | - | - | |
23 | Parkrun Frimley Lodge | 28 Mar 2015 | 427 | 00:31:30 | - | - | - | - | - | |
22 | Woodley parkrun # 130 | 14 Mar 2015 | 190 | 00:33:05 | - | - | - | - | - | |
21 | The Reading 5 | 08 Feb 2015 | 103 | 00:57:50 | - | 6 | - | - | - | |
20 | Frimley Lodge parkrun #260 | 10 Jan 2015 | 283 | 00:32:52 | - | - | - | - | - | |
19 | Woodley parkrun # 116 | 20 Dec 2014 | 167 | 00:31:43 | - | - | - | - | - | |
18 | Frimley Lodge parkrun # 252 | 29 Nov 2014 | 239 | 00:33:15 | - | - | - | - | - | |
17 | Woodley parkrun # 112 | 22 Nov 2014 | 204 | 00:33:01 | - | - | - | - | - | |
16 | Frimley Lodge parkrun # 249 | 08 Nov 2014 | 291 | 00:32:41 | - | - | - | - | - | |
15 | Beachy Head 10k | 25 Oct 2014 | 260 | 01:21:19 | 01:21:05 | 3 | - | - | - | |
14 | Reading Parkrun | 04 Oct 2014 | 317 | 00:32:33 | - | - | - | - | - | |
13 | SEBASTIAN'S ACTION TRUST 5K | 14 Sep 2014 | 79 | 00:43:05 | - | 1 | - | - | - | |
12 | Samaritans 5K | 29 Jun 2014 | 83 | 00:36:05 | 00:35:52 | 4 | 00:25:31 | 58 | - | |
11 | Frimley Lodge parkrun #221 | 19 Apr 2014 | 368 | 00:34:14 | - | - | - | - | - | |
10 | Norwich Parkrun #187 | 29 Mar 2014 | 445 | 00:34:35 | - | - | - | - | - | |
9 | Chelmsford Central Parkrun #62 | 22 Mar 2014 | 278 | 00:32:02 | - | - | - | - | - | |
8 | Camberley Fun Run | 17 Mar 2013 | 33 | 01:00:00 | 01:00:00 | 0 | - | - | - | |
7 | Beachy Head Marathon | 22 Oct 2011 | 1259 | 09:02:30 | - | 0 | 06:27:57 | 35 | 44 | |
6 | Frimley Lodge Park Run | 27 Nov 2010 | 110 | 00:36:30 | - | 2 | 00:27:03 | 53 | - | |
5 | 800m Time Trial | 29 Jul 2009 | 7 | 00:04:41 | - | 3 | 00:03:38 | 52 | - | |
4 | Samaritans 5k | 28 Jun 2009 | 103 | 00:35:51 | - | 2 | 00:27:27 | 54 | - | |
3 | 3000m time trial | 24 Jun 2009 | 5 | 00:19:52 | - | 4 | - | - | - | |
2 | Beachy Head Marathon | 28 Oct 2006 | 120 | 06:00:01 | - | 0 | 04:37:26 | 49 | - | |
1 | Maidenhead 10 | 25 Mar 2005 | 774 | 01:32:18 | - | 7 | 01:14:42 | 67 | - |