Welcome To Bracknell Forest Runners

If you are new to the website and are interested in finding out more about BFR, your best starting point will be the About Us section. We hope you like what you see and look forward to meeting you.


Thames Valley Cross Country League 2016/17

Upcoming TVXC Dates (Cross Country)

  • 04/12/16 - Handy Cross
  • 18/12/16 - Reading Roadrunners
  • 15/01/17 - Bracknell Forest Runners
  • 22/01/17 - Tadley
  • 29/01/17 - Metros (subject to change)
  • 05/02/17 - Thames Valley Triathlon 

 *Cancelled - Sandhurst Joggers

Add your race results

RACE RESULTS
If you have completed a race recently you wish added to the results page clock and email the details
raceresults@bracknell-forest-runners.org.uk

CONTACT THE COMMITTEE HERE
committeemembers@bracknell-forest-runners.org.uk

HELLO
hello@bracknell-forest-runners.org.uk

Next Track Session

All members are encouraged to take part in our track training sessions. Obviously some members will be moving around the track faster than others so do pay attention to those around you. In particular when you are in recovery mode, moving slowly or indeed walking please do so in lanes 3 to 6 leaving lanes 1 and 2 for those moving at speed. For safety reasons headphones are prohibited.

07 Dec 2016
Foxes and Hounds /

News

Handy Cross XC 04/12/2016

Hi Team,

XC is back upon us again. Off to the flat(ish) course in Bradenham, High Wycombe

Car sharers - Meet at the Leisure Centre care park, on the side where we meet for Monday night runs - Look to *depart* at 9am as there is a short walk to the start of the race once you get there


Directions

For full directions please go to the TVXC site (http://www.tvxc.org.uk/content/event-details)

Sat Nav Users

The post code for the Red Lion is HP14 4HF which is probably the nearest property to the
parking area.

Parking

Car parking is in the field by kind permission of the local farmer. There will be a nominal
charge of £1 which is given to the farmer.

Start / Finish

From the car park the finish can be found to the other side of the hedge together with toilets
should you need it. Any kit can be left at the finish area. The start is about 400m further up
the access road and is about a 10 minute walk, so please ensure you leave enough time to get
to the start.

Race Administration

We will be using race numbers and therefore you will need to collect these from the car park /
finish area for your club before the start. Please ensure that each of your runners is issued
with a number and recorded on your sheets. There are no discs.

Wednesday Night Road Run

Gail Nebbett will be leading tonights chilly Road Run.

It will be at about 11mm for about an hour.

Wrap up warm.

Ade

Monday Night Groups

Monday Night Groups.

Run / Walk - Linda Rayman

12mm - Alan Faubel

11mm - Andy Pitts - traffic permitting.

10mm - Alan Bent

9mm - Deena Robinson

8.30mm - Mike Sankey

7.30mm - Jonathon Errington

As usual please try and arrive in plenty of time as we depart promptly @ 18.45.

Don't forget we are now congregating at the Car wash, at the far end of the 5 a side pitches. (Only a few metres from our previous meeting place.

Finally don't forget your Hi Viz.

Ade

Bracknell Forest Runners evening of marathon chat and advice

You are invited
to the Bracknell Forest Runners evening of marathon chat and advice.
This is aimed at anyone running a marathon, whether it’s your first time or
tenth time.
Find the best way of optimising your training and nutrition.

Where : The
Hilton Hotel, Bracknell...
When : Tuesday 6th December
Time : 7.30 start

Safety Update for Monday Run

Hi Team, with the growth in popularity, coupled with the speed driver enter the car park, Tonight we would like to trial meeting at the gravel path between the car park and the track


We also then can use the car wash canopy as shelter if required

Monday Night Groups

Here are tonights groups.

 

Run/walk - Linda Rayman

12mm - Robin Briscoe

11mm - Mark Collard

10mm - Alan Bent

9.30mm - Nigel Jackson 

8.30mm - Mike Sankey

7.30mm - Jon Errington.

 

The groups leave at 18.45, please arrive in plenty of time to familiarise yourself with your preferred group.

 

Also as numbers have increased, we are becoming a bit of a hazard to Centre users looking to park. So please be aware of any incoming traffic.

 

Finally, remember your, Hi Viz and head torches, if you have them.

Friday 18th November runs

Friday nights groups are as follows

8mm Led by Jonathon Errington
9mm led by Deena Robinson

If there is enough demand and a leader is available then a slower group run could also be available

If you want a slower group and prepared to lead then let us know

Thanks

Jon

Most Improved Runner Vote

It's that time of year again to get your thinking caps on and nominate your Most Improved Runner for 2016.

For those of your whom are new to the club (and indeed for anyone who needs to be reminded) each year we have a nomination and voting process for our members to chose who they think is the most improved runner over the previous 12 months.

Nominations are now open and will remain open until Friday 9th December each club member can nominate one male and one female member who they think has improved the most over the past 12 months with the club.

Then at our annual mince pie evening on Wednesday 14th December (where we will also do the draw for the Club places for VMLM) the three men and the three ladies with the most nominations will be put forward for those members present to VOTE for the most improved runner.

For the avoidance of doubt, you need to have been a member of the club for 12 months or more as of December 1st 2016 to qualify for the most improved runner vote.

So to nominate your runners for the vote email one male and one female name to hello@bracknell-forest-runners.org.uk.

GET NOMINATING!

The Committee Smiling

Wednesday Road Run

Alison MacLeod is leading tonights Road Run.

Pace be around 11mm and it will be about an hour long.

It will as usual, leave from track after notifications.

Please remember your Hi Viz.

Ade

Monday Night Groups

Monday Night Groups

Run / Walk - Linda Rayman

12mm - Alan Faubel

11mm - tba

10mm - Alan Bent

9mm - Kendra Hall

8.30mm - Mike Sankey

7:30mm Jon Errington

As always, please ensure you are wearing something visible to drivers. A head torch is also advisable if you have one.

All groups leave promptly at 6.45 so please allow yourself plenty of time.

Ade

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