Welcome To Bracknell Forest Runners

If you are new to the website and are interested in finding out more about BFR, your best starting point will be the About Us section. We hope you like what you see and look forward to meeting you.


Thames Valley Cross Country League 2016/17

Upcoming TVXC Dates (Cross Country)

  • 22/01/17 - Tadley
  • 29/01/17 - Metros (subject to change)
  • 05/02/17 - Thames Valley Triathlon

Add your race results

RACE RESULTS
If you have completed a race recently you wish added to the results page clock and email the details
raceresults@bracknell-forest-runners.org.uk

CONTACT THE COMMITTEE HERE
committeemembers@bracknell-forest-runners.org.uk

HELLO
hello@bracknell-forest-runners.org.uk

Next Track Session

All members are encouraged to take part in our track training sessions. Obviously some members will be moving around the track faster than others so do pay attention to those around you. In particular when you are in recovery mode, moving slowly or indeed walking please do so in lanes 3 to 6 leaving lanes 1 and 2 for those moving at speed. For safety reasons headphones are prohibited.

18 Jan 2017
(A) Valley of Speed (B) (C)

News

Wednesday Night Road Run

Niki Felton is leading tomorrows road run.

It will be an hours run at 11min/mile pace.

Leaving from track after the notifications.

Monday Night Groups

Monday Night Groups

 Back to the usual schedule now, so depart from the Sports Centre car park at 18.45 prompt.

Run/Walk - Linda Rayman

12mm - Alan Faubel

11mm - Rachel Stockdale

10mm - Alan Bent

9mm - Kendra Hall

8.30mm Mike Sankey

7.30mm - Jonathon Errington

Winter Distance Training - Week 1

Hi Folks, Winter Distance Training starts this Sunday

The following groups will leave the lookout car park at 9:30. All routes are on road and a distance of 10 miles

  • 2:50 group lead by Jonathon Errington (7:30mm pace)
  • 3:30 group lead by Helen Johnson (9mm pace)
  • 4:00 group lead by Deena Robinson (9:30mm pace)
  • 5:00 group (Leaders being sorted out) (12mm pace)

The 4:30 marathon group lead by Alan Bent will met at long hill car park at 9am (10:30 pace)

Upcoming Runs and Hooded Top Update

Hi Team,

Hope you had a great Christms day and enjoyed the Boxing Day run if you took part.

**Please take note** regarding next couple of runs - Due to Sports Centre being locked we will start from South Hill Park car park instead

  • Friday we have 2 groups running from South Hill Park Car Park at 6pm, Mike Sankey leading at 8mm, and Kendra Hell leading at 9mm
  • Sunday we will have out standard Lookout Run, 9.30 depart run as usual
  • Monday we will have an additional Lookout run, 9.30 depart
    Please be careful in the current cold and foggy conditions

Save the excess food for our XC on the 15th, and don't forget the hooded top and sweatpants order closes 31st

Hope you all have a Happy New Year!
Your BFR Committee

Friday 23rd December

There will be a group run this Friday night starting at 6pm and dependent upon attendees the groups should be 8mm and 9mm but if only one group then it will be closer to 8:30 pace
Thanks Jonathon

Upcoming Runs

Good Evening Team,
As we aren't doing track - A number of groups will be departing at 7pm from the Monday night start location tomorrow night - These groups are going to the Chavey Down Christmas Lights - They have a collection for charity, so we do ask you take along a donation if possible please.

Groups we have;

  • 8.30mm - Jon Errington
  • 9.00mm - Helen Johnson
  • 10mm - Alan Bent
  • 11mm - Andy Pitts / Gayle Nebbett
  • 12-12:30mm - Alan Faubel
  • In addition I (Mike) will be taking a group at 8:30s up into The Lookout - Please bring a headtorch.

All the runs will be an hour-ish plus some fairy light appreciation time, Wrap up warm, and in fluorescent!.

Friday run is on as usual from Leisure Centre, parkruns on Saturday, Sunday and then Boxing day run Monday.

We'll have a newsletter out later this week when XC results are confirmed.  Merry Christmas All!

Mike & your festive BFR committee

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