Result# | Race | Date | Position | Gun Time | Chip Time | Wicat | Age Adj. Time | Perf. Level % | Champ. Points | Comments |
---|---|---|---|---|---|---|---|---|---|---|
77 | Sam Run - 10K | 29 Jun 2019 | 170 | 01:07:26 | 01:07:01 | 7 | 00:47:40 | 64 | - | |
76 | Forest Five | 19 Jun 2019 | 318 | 00:50:46 | 00:50:31 | 9 | 00:35:56 | 67 | - | |
75 | Binfield 10k | 19 May 2019 | 436 | 01:01:52 | 01:01:19 | 9 | 00:43:37 | 70 | - | |
74 | Sam Run - 10K | 30 Jun 2018 | 142 | 01:04:40 | 01:04:13 | 6 | 00:46:22 | 65 | - | |
73 | Bracknell Half Marathon | 13 May 2018 | 742 | 02:21:08 | 02:19:59 | 6 | 01:38:51 | 67 | 3 | |
72 | Bracknell parkrun # 136 | 14 Oct 2017 | 209 | 00:33:20 | - | - | - | - | - | |
71 | Bracknell parkrun # 132 | 16 Sep 2017 | 229 | 00:35:27 | - | - | - | - | - | |
70 | Bracknell parkrun # 120 | 24 Jun 2017 | 194 | 00:31:57 | - | - | - | - | - | |
69 | Binfield 10k | 21 May 2017 | 315 | 01:00:16 | 00:59:45 | 8 | 00:43:48 | 69 | 33 | |
68 | Bracknell parkrun # 115 | 13 May 2017 | 217 | 00:31:05 | - | - | - | - | - | |
67 | Bracknell parkrun # 112 | 22 Apr 2017 | 199 | 00:30:27 | - | - | - | - | - | |
66 | Bracknell parkrun # 93 | 24 Dec 2016 | 194 | 00:30:02 | - | - | - | - | - | |
65 | Bracknell parkrun # 92 | 17 Dec 2016 | 154 | 00:30:43 | - | - | - | - | - | |
64 | Bracknell parkrun # 90 | 03 Dec 2016 | 157 | 00:31:04 | - | - | - | - | - | |
63 | Bracknell parkrun # 88 | 19 Nov 2016 | 201 | 00:31:31 | - | - | - | - | - | |
62 | Bracknell parkrun # 86 | 05 Nov 2016 | 193 | 00:30:55 | - | - | - | - | - | |
61 | Bracknell parkrun # 70 | 16 Jul 2016 | 167 | 00:31:13 | - | - | - | - | - | |
60 | Bracknell parkrun # 69 | 09 Jul 2016 | 221 | 00:31:28 | - | - | - | - | - | |
59 | Bracknell parkrun # 68 | 02 Jul 2016 | 249 | 00:32:27 | - | - | - | - | - | |
58 | Samaritans Run - 5k | 26 Jun 2016 | 73 | 00:30:18 | 00:30:09 | 6 | - | - | 39 | |
57 | Bracknell parkrun # 67 | 25 Jun 2016 | 248 | 00:33:18 | - | - | - | - | - | |
56 | Bracknell parkrun # 66 | 18 Jun 2016 | 247 | 00:31:57 | - | - | - | - | - | |
55 | Bracknell parkrun #64 | 04 Jun 2016 | 189 | 00:30:21 | - | - | - | - | - | |
54 | Bracknell parkrun #63 | 28 May 2016 | 211 | 00:29:53 | - | - | - | - | - | |
53 | Bracknell parkrun # 61 | 14 May 2016 | 182 | 00:30:30 | - | - | - | - | - | |
52 | Bracknell parkrun # 58 | 23 Apr 2016 | 155 | 00:30:53 | - | - | - | - | - | |
51 | Bracknell parkrun # 56 | 09 Apr 2016 | 124 | 00:31:25 | - | - | - | - | - | |
50 | Bracknell parkrun # 55 | 02 Apr 2016 | 138 | 00:30:39 | - | - | - | - | - | |
49 | Bracknell parkrun # 54 | 26 Mar 2016 | 122 | 00:31:00 | - | - | - | - | - | |
48 | Bracknell parkrun # 53 | 19 Mar 2016 | 118 | 00:30:50 | - | - | - | - | - | |
47 | Bracknell parkrun # 52 | 12 Mar 2016 | 132 | 00:31:51 | - | - | - | - | - | |
46 | Bracknell parkrun # 51 | 05 Mar 2016 | 101 | 00:32:01 | - | - | - | - | - | |
45 | Bracknell parkrun # 49 | 20 Feb 2016 | 141 | 00:33:04 | - | - | - | - | - | |
44 | Bracknell parkrun # 48 | 13 Feb 2016 | 143 | 00:33:28 | - | - | - | - | - | |
43 | Bracknell parkrun # 46 | 30 Jan 2016 | 138 | 00:33:58 | - | - | - | - | - | |
42 | Bracknell parkrun # 45 | 23 Jan 2016 | 142 | 00:33:16 | - | - | - | - | - | |
41 | Bracknell parkrun # 35 | 28 Nov 2015 | 91 | 00:29:55 | - | - | - | - | - | |
40 | Bracknell parkrun # 34 | 21 Nov 2015 | 119 | 00:32:48 | - | - | - | - | - | |
39 | Bracknell parkrun # 29 | 17 Oct 2015 | 147 | 00:31:23 | - | - | - | - | - | |
38 | Bracknell parkrun # 28 | 10 Oct 2015 | 163 | 00:32:16 | - | - | - | - | - | |
37 | Bracknell parkrun # 27 | 03 Oct 2015 | 185 | 00:33:30 | - | - | - | - | - | |
36 | Bracknell parkrun # 24 | 12 Sep 2015 | 101 | 00:30:13 | - | - | - | - | - | |
35 | Bracknell parkrun # 23 | 05 Sep 2015 | 134 | 00:31:23 | - | - | - | - | - | |
34 | Bracknell parkrun # 22 | 29 Aug 2015 | 104 | 00:29:57 | - | - | - | - | - | |
33 | Bracknell parkrun # 21 | 22 Aug 2015 | 123 | 00:31:07 | - | - | - | - | - | |
32 | Bracknell parkrun # 20 | 15 Aug 2015 | 100 | 00:30:01 | - | - | - | - | - | |
31 | Bracknell parkrun # 19 | 08 Aug 2015 | 141 | 00:29:00 | - | - | - | - | - | |
30 | Bracknell parkrun # 18 | 01 Aug 2015 | 158 | 00:29:23 | - | - | - | - | - | |
29 | Bracknell parkrun # 17 | 25 Jul 2015 | 133 | 00:30:18 | - | - | - | - | - | |
28 | Bracknell parkrun # 14 | 04 Jul 2015 | 180 | 00:33:50 | - | - | - | - | - | |
27 | Bracknell parkrun # 13 | 27 Jun 2015 | 105 | 00:29:08 | - | - | - | - | - | |
26 | Bracknell parkrun # 12 | 20 Jun 2015 | 141 | 00:29:43 | - | - | - | - | - | |
25 | Forest 5 | 17 Jun 2015 | 228 | 00:48:27 | - | 7 | - | - | - | |
24 | Bracknell parkrun # 11 | 13 Jun 2015 | 115 | 00:28:37 | - | - | - | - | - | |
23 | Bracknell parkrun # 10 | 06 Jun 2015 | 132 | 00:28:52 | - | - | - | - | - | |
22 | Bracknell parkrun # 9 | 30 May 2015 | 115 | 00:28:59 | - | - | - | - | - | |
21 | Bracknell parkrun # 4 | 25 Apr 2015 | 84 | 00:29:16 | - | - | - | - | - | |
20 | Bracknell parkrun # 2 | 11 Apr 2015 | 115 | 00:29:22 | - | - | - | - | - | |
19 | Parkrun Bracknell number 1 | 04 Apr 2015 | 188 | 00:31:15 | - | - | - | - | - | |
18 | BFR 800M Track Time Trial | 04 Mar 2015 | 23 | 00:03:45 | - | 8 | 00:02:51 | 66 | - | |
17 | 800m time trial | 16 Apr 2014 | 16 | 00:03:36 | - | 9 | 00:02:48 | 68 | - | |
16 | Samaritans 10K | 30 Jun 2013 | 138 | 01:03:23 | 01:03:12 | 4 | 00:49:05 | 62 | - | |
15 | Samaritans 10K | 01 Jul 2012 | 93 | 00:59:22 | - | 6 | 00:46:45 | 65 | 45 | |
14 | New Forest 10 | 10 Jul 2011 | 635 | 01:35:53 | 01:35:23 | 6 | 01:16:09 | 65 | 47 | |
13 | Mile Time Trial | 27 Apr 2011 | 5 | 00:07:50 | - | 7 | 00:06:00 | 70 | - | |
12 | 800m Time Trial | 06 Oct 2010 | 13 | 00:03:37 | - | 7 | 00:02:59 | 63 | - | |
11 | 5000m Time Trial | 22 Sep 2010 | 5 | 00:27:12 | - | 6 | 00:21:39 | 67 | - | |
10 | BFR Handicap 5K | 14 Jul 2010 | 3 | 00:28:49 | - | 5 | - | - | - | |
9 | New Forest 10 | 11 Jul 2010 | 638 | 01:41:53 | 01:41:19 | 5 | 01:22:00 | 61 | 50 | |
8 | 800m Time Trial | 09 Jun 2010 | 15 | 00:03:44 | - | 6 | 00:03:05 | 61 | - | |
7 | 800m Time Trial | 18 Nov 2009 | 10 | 00:03:31 | - | 7 | 00:02:56 | 64 | - | |
6 | Samaritans 10K | 28 Jun 2009 | 137 | 00:57:21 | - | 6 | 00:47:02 | 64 | - | |
5 | 10k Sam Run | 29 Jun 2008 | 130 | 00:55:30 | - | 5 | 00:46:08 | 66 | - | |
4 | Bracknell Half - Marathon | 27 Apr 2008 | 530 | 02:01:58 | - | 5 | 01:39:26 | 66 | - | |
3 | Samaritans 10K | 01 Jul 2007 | 175 | 00:59:06 | - | 4 | 00:49:46 | 61 | - | |
2 | Wokingham Half | 12 Feb 2006 | 1251 | 01:59:49 | - | 6 | 01:40:17 | 66 | 42 | |
1 | Wokingham Half Marathon | 13 Feb 2005 | 1105 | 01:56:35 | - | 7 | 01:38:51 | 67 | - | na |