Sessions & Training

Topicsort iconRepliesCreatedLast reply
Alternative to Woodland 5... 0 9 years 18 weeks ago
by Tim
n/a
Books on running/training. 0 9 years 8 weeks ago
by rutherford
n/a
Christmas at the Track - 12th December - Teams Please! 2 5 years 45 weeks ago
by mikesankey
5 years 42 weeks ago
by mikesankey
First Aid Course 0 1 year 1 week ago
by alextabb
n/a
For those people who are doing a marathon who have the intention of getting a medal! 0 1 year 26 weeks ago
by mikesankey
n/a
Friday Hill Sessions 5 5 years 36 weeks ago
by mikesankey
5 years 36 weeks ago
by simonlowe
Friday Training Survey - Please read and answer! 0 3 years 8 weeks ago
by mikesankey
n/a
Group A - 7 miles Sat 11th Jan 0 4 years 37 weeks ago
by mikesankey
n/a
Group B Saturday 14 th run 0 4 years 36 weeks ago
by jackson n
n/a
Group B- Richmond run 0 4 years 38 weeks ago
by jackson n
n/a
Hill training 3 3 years 9 weeks ago
by beccad
3 years 3 weeks ago
by beccad
Lactic training 1 5 years 34 weeks ago
by Simben
5 years 34 weeks ago
by mikesankey
Leading a Run - A few tips and hints 0 2 years 13 weeks ago
by mikesankey
n/a
Mike's Bleep Test #2 - Thursday 10th July 0 4 years 11 weeks ago
by mikesankey
n/a
Mike's Bleep Test Results 0 4 years 12 weeks ago
by mikesankey
n/a
Possible changes to Monday Training 16 5 years 49 weeks ago
by Big Al
5 years 48 weeks ago
by Dotty
Questions for the coaches 0 6 years 1 week ago
by admin
n/a
Richmond run 0 4 years 3 hours ago
by jackson n
n/a
Session Feedback 0 5 years 47 weeks ago
by mikesankey
n/a
Time Trial - Mile - 6th February 5 5 years 36 weeks ago
by mikesankey
5 years 34 weeks ago
by brian whelan
Tonight (Tursday 3rd July) Bleep Test - 6.35pm - Front field at South Hill Park 0 4 years 12 weeks ago
by mikesankey
n/a
Track 20.11.13 0 4 years 44 weeks ago
by mikesankey
n/a
Track Set - Bleep test 5th December 9 5 years 45 weeks ago
by mikesankey
5 years 44 weeks ago
by simonlowe
Wednesday's special training run 0 3 years 5 weeks ago
by jackson n
n/a
Wicat Scheme 3 8 years 46 weeks ago
by rutherford
8 years 46 weeks ago
by Joanna
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