Sessions & Training
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| Topic | Replies | Created | Last reply | |
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First Aid Course | 0 | 1 year 1 week ago by alextabb |
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For those people who are doing a marathon who have the intention of getting a medal! | 0 | 1 year 26 weeks ago by mikesankey |
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Leading a Run - A few tips and hints | 0 | 2 years 13 weeks ago by mikesankey |
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Wednesday's special training run | 0 | 3 years 5 weeks ago by jackson n |
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Friday Training Survey - Please read and answer! | 0 | 3 years 8 weeks ago by mikesankey |
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Richmond run | 0 | 4 years 3 hours ago by jackson n |
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Mike's Bleep Test #2 - Thursday 10th July | 0 | 4 years 11 weeks ago by mikesankey |
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Mike's Bleep Test Results | 0 | 4 years 12 weeks ago by mikesankey |
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Tonight (Tursday 3rd July) Bleep Test - 6.35pm - Front field at South Hill Park | 0 | 4 years 12 weeks ago by mikesankey |
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Group B Saturday 14 th run | 0 | 4 years 36 weeks ago by jackson n |
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Group A - 7 miles Sat 11th Jan | 0 | 4 years 37 weeks ago by mikesankey |
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Group B- Richmond run | 0 | 4 years 38 weeks ago by jackson n |
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Track 20.11.13 | 0 | 4 years 44 weeks ago by mikesankey |
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Session Feedback | 0 | 5 years 47 weeks ago by mikesankey |
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Questions for the coaches | 0 | 6 years 1 week ago by admin |
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Books on running/training. | 0 | 9 years 8 weeks ago by rutherford |
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Alternative to Woodland 5... | 0 | 9 years 18 weeks ago by Tim |
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Lactic training | 1 | 5 years 34 weeks ago by Simben |
5 years 34 weeks ago by mikesankey |
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Christmas at the Track - 12th December - Teams Please! | 2 | 5 years 45 weeks ago by mikesankey |
5 years 42 weeks ago by mikesankey |
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Hill training | 3 | 3 years 9 weeks ago by beccad |
3 years 3 weeks ago by beccad |
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Wicat Scheme | 3 | 8 years 46 weeks ago by rutherford |
8 years 46 weeks ago by Joanna |
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Time Trial - Mile - 6th February | 5 | 5 years 36 weeks ago by mikesankey |
5 years 34 weeks ago by brian whelan |
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Friday Hill Sessions | 5 | 5 years 36 weeks ago by mikesankey |
5 years 36 weeks ago by simonlowe |
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Track Set - Bleep test 5th December | 9 | 5 years 45 weeks ago by mikesankey |
5 years 44 weeks ago by simonlowe |
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Possible changes to Monday Training | 16 | 5 years 49 weeks ago by Big Al |
5 years 48 weeks ago by Dotty |
