Sessions & Training

TopicRepliesCreatedLast replysort icon
For those people who are doing a marathon who have the intention of getting a medal! 0 21 weeks 4 days ago
by mikesankey
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Leading a Run - A few tips and hints 0 1 year 8 weeks ago
by mikesankey
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Hill training 3 2 years 4 weeks ago
by beccad
1 year 50 weeks ago
by beccad
Wednesday's special training run 0 2 years 5 days ago
by jackson n
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Friday Training Survey - Please read and answer! 0 2 years 3 weeks ago
by mikesankey
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Richmond run 0 2 years 47 weeks ago
by jackson n
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Mike's Bleep Test #2 - Thursday 10th July 0 3 years 6 weeks ago
by mikesankey
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Mike's Bleep Test Results 0 3 years 7 weeks ago
by mikesankey
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Tonight (Tursday 3rd July) Bleep Test - 6.35pm - Front field at South Hill Park 0 3 years 7 weeks ago
by mikesankey
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Group B Saturday 14 th run 0 3 years 31 weeks ago
by jackson n
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Group A - 7 miles Sat 11th Jan 0 3 years 32 weeks ago
by mikesankey
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Group B- Richmond run 0 3 years 33 weeks ago
by jackson n
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Track 20.11.13 0 3 years 39 weeks ago
by mikesankey
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Lactic training 1 4 years 29 weeks ago
by Simben
4 years 29 weeks ago
by mikesankey
Time Trial - Mile - 6th February 5 4 years 31 weeks ago
by mikesankey
4 years 29 weeks ago
by brian whelan
Friday Hill Sessions 5 4 years 31 weeks ago
by mikesankey
4 years 31 weeks ago
by simonlowe
Christmas at the Track - 12th December - Teams Please! 2 4 years 40 weeks ago
by mikesankey
4 years 37 weeks ago
by mikesankey
Track Set - Bleep test 5th December 9 4 years 40 weeks ago
by mikesankey
4 years 39 weeks ago
by simonlowe
Session Feedback 0 4 years 42 weeks ago
by mikesankey
n/a
Possible changes to Monday Training 16 4 years 44 weeks ago
by Big Al
4 years 43 weeks ago
by Dotty
Questions for the coaches 0 4 years 48 weeks ago
by admin
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Wicat Scheme 3 7 years 42 weeks ago
by rutherford
7 years 41 weeks ago
by Joanna
Books on running/training. 0 8 years 3 weeks ago
by rutherford
n/a
Alternative to Woodland 5... 0 8 years 13 weeks ago
by Tim
n/a
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