Bracknell Forest Runners Coaching Articles

Here you'll find articles written by our club coaches - if you're a BFR member and have a website account, then once you've logged in you can add comments / questions at the end of the article.

If you've any suggestions for other information you'd like to see, or want to ask any coaching question that's not related to one of the existing articles - then let us know in the Coaching Forums.

Post Marathon Nutrition - 04/05/2014 - 18:53 by coopsam
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Resting, and why you should be doing it. - 18/03/2013 - 20:40 by mikesankey
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Joanne's Nutrition Tips: Fuel for Running - 08/03/2013 - 13:38 by mikesankey
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Running in the Dark - Staying safe, being seen. - 07/10/2012 - 20:18 by mikesankey
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Running Jargon - Trail Shoes. - 30/09/2012 - 16:37 by mikesankey
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